Blog

Understanding workout compliance

10 July 2019

Today’s Plan has an automatic workout compliance function that allows users to see at a glance how accurately they are completing their sessions. This feature is also used by coaches to quickly scan through multiple athletes calendars and have their attention drawn to any potentially problematic sessions for further analysis. In this article we will…

Increased flexibility in training scheduling

2 July 2019

Included in a recent update to the site is a range of functionality that gives users more options when making adjustments to their scheduled training. This includes the ability to move uploaded files or scheduled workouts to any other date and increased options when copying entire weeks of scheduled training.  Move activity/workout by date Users…

Inner and Outer intervals

27 June 2019

The Today’s Plan workout builder allows users to set inner and outer intervals in their workouts. In this article we will discuss when they can be useful and how to create a workout using them.  Workouts with sub-efforts inside a main portion The first use of inner intervals is when you have a main portion…

Rowing analytics

13 June 2019

Since multisport was released in Today’s Plan in April 2018, rowing has been a sport type that users have been able to upload and track. Recent updates allow rowing activities not only to be tracked but also analysed in depth. This is particularly useful to rowers (both indoor and outdoor) who are training with power.…

All your communication solutions on one platform

5 June 2019

At Today’s Plan we have created a platform that allows coaches, coached athletes and self-coached athletes to schedule and analyse their training, all in the one location. The inbox is one of the features that allow this, it is a powerful tool that provides you with a central place to manage your alerts and notices…

RunScribe Analytics

14 May 2019

RunScribe is a running sensor that allows you to track running specific metrics. Today’s Plan are now supporting the metrics from RunScribe. We are giving RunScribe users the ability to display and track the metrics for you and/or your coach to use. There are several different locations on the platform that you can analyse the…

System update – April 2019

29 April 2019

Inbox visuals update The inbox has been updated to clarify the information regarding all inbox messages/notices/notes. Each inbox line has an icon showing which type of message it is, the name of the athlete the message is from (if you are a coach) as well as the last person who replied to the message. This…

Monitoring Run Load in Today’s Plan with Stryd RSS

4 April 2019

An advantage of Today’s Plan is how athletes and coaches can use the stress load algorithms of their choice, where other platforms only allow the use of their one universal value. Run Power If you are a runner who uses a Stryd running power meter, Today’s Plan allows you to use their RSS metric, (Running…

The Curve+ feature

1 April 2019

The Curve+ feature is a powerful tool which increases the speed of racing and training analysis and makes it easier to see detailed insights in the data. The Curve+ feature is enabled for running and cycling activities that have power data recorded with them. This feature has the potential to be utilised with other sports…

Performance Index – how is it calculated and how can I use it?

26 March 2019

The Performance Index (PI) is a tool for those who have access to a power meter which simplifies the way in which individuals can analyse their performance. It does this by breaking the rider’s cycling results over time into eight key performance areas, factoring in the rider’s weight to calculate a score. The scores in each of these areas are then combined…